|Beefayre Bee-healthy Pollen Capsules|
Pollen Capsules £8.99
As bees collect nectar from the flowers, they also gather pollen by rubbing inside the bloom. Pollen comes from every type of flower on earth. Throughout history bee pollen has been used as a food. The Chinese, Aztecs, Romans and the Anglo-Saxons among many others regarded bee pollen to be very beneficial to health. The Egyptians called it 'life giving dust'.
Pollen can be eaten in a number of ways, but the key is to ensure maximum absorption of the goodness. From personal experience and talking to other pollen experts, we believe its best to soak the pollen in water overnight or grind up the granules with a blender. Pollen is a hard substance so its best to break it down in some way before eating it to gain maximum benefit. But please don't heat it or add to hot drinks, heat reduces the goodness.
Open the capsules and soak in half a glass of water over night. Stir and drink or add to a glass of juice your morning smoothie if you do not like the taste.
Top Tip - Try sprinkling on your yogurt, cereal, morning toast…even better put with some honey on bread as these two bee products will work synergistically, as it will when taken with propolis.
For general maintenance take 1-2 tablespoons a day
If suffering from illness or your system is at a low ebb, up the dose, take 3 times daily.
It is extremely rare for people to have a reaction to pollen, however if you suffer from allergies or asthma, best to test your tolerance levels by putting a singular granule under your tongue and let it dissolve. If you experience any thing uncomfortable stop taking it immediately.
Honeybee Pollen is the most nutritionally complete food and has the potential to contribute as a major food source for humans. Honeybee pollen contains 185 known nutritional ingredients including all 22 amino acids, 27 minerals, the full range of known vitamins, enzymes, carbohydrates and essential fatty acids. Benefits are also derived from the synergistic action of these known elements working together, thus pure pollen is greater than the sum of its parts.
Evidence and claims, although some are unsubstantiated include the following;
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